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What Is Shilajit? Benefits, How It Works & Why People Are Taking It
Shilajit is an ancient natural substance that has been used for thousands of years in traditional wellness practices, particularly in Ayurveda. In recent years it has started gaining attention again for its potential to support energy, brain function and overall vitality. At Bellarine Wholefoods, we’re excited to now stock the Shilajit Gummies from the brand Apollo — a delicious and easy way to enjoy the benefits of shilajit without the strong taste that traditional resin can
4 days ago2 min read


High-Protein Cottage Cheese Pizza Buns (Easy Lunchbox Recipe)
These high-protein cottage cheese pizza buns are a simple savoury snack that’s perfect for lunchboxes, after-school snacks, or a quick grab-and-go meal. Made with cottage cheese, eggs and real ingredients, they’re soft, cheesy and easy to customise with your favourite pizza toppings. They’re quick to make, store well in the fridge and reheat beautifully in the oven or air fryer. Why You'll Love This Recipe • High in protein • Made with simple, real ingredients • Perfect for
Mar 112 min read


WHAT IS A REFILL STORE? A SIMPLE GUIDE TO BULKFOOD SHOPPING ON THE BELLARINE
If you’ve ever searched for a bulk food store or wondered what a refill store actually is — you’re not alone. A refill store is simply a different way to shop for everyday groceries. Instead of buying pre-packaged items, you refill your own containers with exactly the amount you need. At Bellarine Wholefoods , we focus on bulk wholefoods, organic items and low-waste household products — without the unnecessary plastic packaging. And no, it’s not complicated! How Does a Refil
Mar 42 min read


EASY RED LENTIL DAHL
INGREDIENTS 1 tablespoon Olive Oil 1 large brown onion, chopped small 5 cloves garlic, minced 1 tablespoon fresh ginger, peeled and...
Sep 24, 20241 min read
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