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Slow cooked lentil Soup

Updated: Jul 13, 2023

Winter brings cooler weather, a bit of rain, and of course, less daylight than usual. This is a perfect recipe for those cold winter nights, calling for ease, warmth and soul nourishing goodness.

A simple, hearty lentil soup that can be enjoyed alone, or with some delicious crusty sourdough bread.


  1. 1 brown onion chopped.

  2. 2 large carrots sliced

  3. 4 garlic cloves minced

  4. 1 ½ cups of dried red lentils

  5. 4 cups of veggie or chicken broth (try Gevity body glue)

  6. 1 cup of water

  7. 2 tbs of tomato paste

  8. 1 tsp of salt

  9. 1 tsp ground black pepper

  10. 3 tsp ground turmeric

  11. 1 tsp ground cumin

  12. 2 tsp fresh grated ginger

  13. 1 small bunch of kale stemmed and roughly chopped

  14. 1 cup of coconut milk

  15. 1 tbs of fresh lime juice


Place the first 12 ingredients into slow cooker. Stir well to combine.

Cover and cook on low 6 hours, until lentils soften.

Turn off heat and stir through kale, coconut milk and lime juice.

Cover and let stand for 15 minutes.

Spoon into bowl and enjoy!

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